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3 Simple Strategies to Face Difficult Situations

What can the tundra teach you about thriving in harsh environments?

Learning how to face the difficult situations in life better is necessary. However, difficult situations are not all about having thick skin. In the most adverse weather, the Tundra’s flora and fauna learn when to expand and when to contract. What the tundra can teach you about thriving in harsh environments is that there is always a way to face challenges in a more positive manner. And it goes beyond that. To grow as a human being requires adversity to a certain extent. To celebrate requires effort first. You must learn how to plant the seeds now that you want to harvest later. These 3 simple strategies to face difficult situations will show you how life thrives even in one of the harshest climates of the world and what you can learn from it. Continue Reading!

4 Simple Strategies to Build Your Mental Strength

Did you know that coconuts can travel several thousand miles, float up to 110 days, land on an island, and still be able to germinate? Palm trees have withstood the test of time, going back to the Eocene period. What’s even more fascinating about palm trees? They can endure strong hurricanes! Can we learn from palm trees and tap into this strength? Definitely. We usually like figuring out complicated answers, but it only takes looking outside at Mother Nature to see how she deals with adversity. You’ll learn how to apply 4 simple strategies to build your mental strength. Continue Reading!

How to Be Your Best Self

You, yourself, and chocolate cake.

Discovering who you are is fun. Becoming your best self, necessary. With the baking elements of a dark chocolate cake, we’ll find out just that. When baking, you’ll learn two things are essential: you need the ingredients that provide the structure (eggs, flour) and those that provide the moisture (fat, sugar). However, the ingredients alone won’t turn into a cake just by themselves—we need to stick them in an oven and bake them. The structure of the cake is what holds it together, but the moisture is what makes you want to eat it! How to be your best self is about structure, moisture, and a baking process. Continue Reading!