Navigate / search

Being and Doing: Why They Can Have a Lasting Impact on Your Life

There is no doubt that understanding what being and doing is, their differences, and how they relate to each other, can have a lasting impact on the quality of your life. We live in an informational era where we are almost exclusively concerned with How-To’s, like how to fix your leaking sink or how to grill salmon. This makes sense because for the first time in history, we have so much access to information, that we can learn most anything and apply a lot of it for our benefit. The fact is that articles that are not How-To just don’t get enough traction. But what about a guideline or a How-To for a fulfilling life? There isn’t one because there’s no step by step on how to live life. Life is too broad, and being tends to be vague and hard to measure.
Continue Reading!

Redefining Self-discipline (and Why it Matters)

Can you imagine what your life would feel like with more self-discipline? What would you do? When you take action on something that matters to you regardless of your immediate impulses—you practice self-discipline. It’s choosing to move forward to act on what you most care about despite hardship, and it feels really good. In fact, we could all use more of it. Every time that we practice self-discipline, we choose to reclaim our life. We pursue our dreams, act on them, and stay motivated when we don’t feel like it. We engage in self-discipline by exercising our willpower and focused attention to choose action over distraction. Continue Reading!

Why (and How) Change Happens

Think about something you would really like to change. Now, imagine yourself actively engaging in the process to change that—feeling strong, focused, and determined. What happens between that gap: the moment when we want to change and the moment when we begin? We all have something we want to change, but we often hesitate to start because it’s exhausting, especially if it involves a high degree of uncertainty. Let’s look at why change happens, and what is it that propels decisive action. Continue Reading!