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3 Simple Strategies to Face Difficult Situations

What can the tundra teach you about thriving in harsh environments?

We tend to believe that facing difficult situations is all about having thick skin. But is it? Could we face difficult situations better? The tundra hides an important lesson: there is always a way to face challenges in a more affirmative manner. In the most adverse weather, the tundra’s flora and fauna learns when to expand and when to contract. To grow as a human being requires adversity to a certain extent. To celebrate requires effort first. You must learn how to plant the seeds now that you want to harvest later. These 3 simple strategies to face difficult situations will show you how life thrives even in one of the harshest climates of the world and what you can learn from it. Continue Reading!

The Upside of Symbols

How to leverage symbolism.

Anywhere you look you’ll see many symbols: political, religious, social, and commercial symbols. However, today they’re used almost exclusively by marketing. Companies understand the economic value of having recognized brands and the relationship we have with them. When you think of a brand, you have an image, a perception of its quality, and its service (among other things). Here’s a thought: Symbols are necessary. Nations have all sorts of symbols like national anthems, holidays, and their coat of arms. Even States have symbols such as the State’s bird, rock, fruit, motto, etc. Could we be ignoring the power behind symbols? What happens to people without symbols? We’ll see why we need to tap into the upside of symbolism. Continue Reading!

How to Use Labels to Empower Yourself

The upside of labels.

Labeling is one of the first things we do as babies. Our brain associates certain objects with words. We label the iconic red-round-sweet fruit as an apple. And after that it will be hard to think of it as anything other than an apple. Once we have enough associations stored in our memory, we begin to develop language. We start with one word. Then we move to a two-word sentence and so on. At some point in our lives, we begin to develop our sense of self.  As young adults we seek to develop our identity by labeling what we like and don’t like, if we are a morning person or a night owl. This becomes more complex in our teenage years when we seek to both fit in and explore. As we grow up we try to understand ourselves better, seek outside approval and constantly label ourselves to construct our personalities. Much of this happens by reacting to different situations. How to use labels to empower yourself is not only important, but necessary. Continue Reading!

How You can Be More Authentic

3 easy steps to be more authentic.

Did you know Galileo Galilei opposed the Geocentric view that Earth was at the center of the universe? He believed that Earth revolved around the Sun. In his time though, most educated people (including astronomers) didn’t think so. The Roman Inquisition revised his work, and accused him to be a heretic! His work arouse controversy. Fortunately for humanity, he followed through with his ideas defending his views. He was eventually tried by the Inquisition, found guilty of heresy, and spent the rest of his life under house arrest. Continue Reading!

Being Unusual: The Art of a Flying Duck

Have you ever paid attention to a flying duck? I get to observe ducks a lot since they fly around my suburb quite frequently. What caught my attention though, is how sloppy they look when they fly. With their short body-to-wingspan ratio ducks try really hard when they fly! And if you have seen a duck land, you know it’s not easy for them either. But they still do fly—they’re successful and playful. Do you think we could learn anything of significance from a flying duck? Could ducks have something to teach us about being unusual?

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