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How You can Be More Authentic

3 Steps you can take to become a more authentic person.

Did you know Galileo Galilei opposed the Geocentric view that Earth was at the center of the universe? He believed that Earth revolved around the Sun. In his time though, most educated people (including astronomers) didn’t think so. The Roman Inquisition revised his work, and accused him to be a heretic! His work arouse controversy. Fortunately for humanity, he followed through with his ideas defending his views. He was eventually tried by the Inquisition, found guilty of heresy, and spent the rest of his life under house arrest. Would you say he was being authentic to his profession? How often do you find yourself doing things you don’t want to do? Let’s see how you can be more authentic. Continue Reading!

Life Is like Coffee

How your life can benefit from coffee

Imagine yourself as a musical conductor. Picture yourself signaling at the symphony of coffee notes as you pour the ground coffee into the French press—awaiting the steaming water. Soon the kettle starts to whistle. Down the water goes, orchestrating fine earthy notes that dance around your living room at the beat of the baton. And only then does the coffee meet with the hazelnut cream—tempos of cocoa finish as you drink the warmth of this art. Life is like coffee! Continue Reading!

How to Choose Language that Matters

Reframe your challenges with empowering language.

Let’s go back to High School, particularly to that Physics class. You might remember two important concepts we learned: potential energy (stored energy) and kinetic energy (energy in motion). A glass of water on a kitchen counter top has potential energy because it took energy to move it up. If it were to fall, that energy would (re)turn into kinetic energy and make it shatter. Language is no different, words display these properties. Words store potential energy at their core and they trigger emotions as kinetic energy. You can choose either disabling language or empowering language. Continue Reading!