Navigate / search

How to Build Sustainable Work

Make the most out of your work.

Building blocks don’t constitute much on their own. But put together they can create great structures. Building blocks are often used to explain the most basic unit something is built from. For example, the building blocks of DNA are the nitrogenous bases. The building blocks of a protein? Amino acids. The building blocks of physics? Atoms. Of course, scoping matters. Consider that the building blocks of sentences are words, but the building blocks of words are letters. You’ve probably heard about these analogies at school, but what’s more important is how they can be applied to improve your life. Have you ever thought about your hard work in terms of building blocks? Even more importantly: could you be building anything of substance with them?
 Continue Reading!

Redefining Struggle with Meaning

Struggling has a bad reputation. It makes us feel uncomfortable, and we just want to avoid it. But it doesn’t have to be this way. When we struggle, what we focus on makes a difference: are we focusing on the painful feelings? Or are we focusing on conscious growth? Often times, it’s the moments of struggle when we stand up courageously to solve difficult problems. We have all heard the saying to “step outside your comfort zone.” This reasoning implies that we move away from comfort to struggle. I find this phrase misleading, and I’ll let you know why. But moving into the learning zone is a sound proposition. Continue Reading!

How Playing More Can Make You More Successful

Start, Stick, and Stay at Anything!

I was destroyed in a chess game. It was Halloween 1998 when I saw some friends playing chess over a bench by the courtyard. They asked me if I wanted to play and I said yes! I thought that I was going to beat them through my natural intelligence. Then I lost. The following summer, I was determined to learn how to play. I don’t know why, but I was motivated to keep playing (and losing) for about 200 games. That translated to about 60 hours of practice before I could finally win a game! I’ve played thousands of games since. Today I wonder: what happened that made me start, stick, and stay at it? Let’s look at how playing more can make you more successful. Continue Reading!

How to Be More Productive

What to do when you’re stuck.

A simple way to see what moves you is to revise your biggest accomplishments. Why were they so great? I’m sure that whatever you did, it was great because it mattered. Work that matters and moves you has two secret ingredients: you enjoy doing it, and it contributes to the world. Sometimes though, it’s hard to visualize your contribution. This is especially true in the corporate world—behind the cubicle with a bunch of papers often filled with meaningless metrics. Your computer desktop flooded with unused files. To uncover how to be more productive find out what moves you. Continue Reading!

Life Is like Coffee

How your life can benefit from coffee

Imagine yourself as a musical conductor. Picture yourself signaling at the symphony of coffee notes as you pour the ground coffee into the French press—awaiting the steaming water. Soon the kettle starts to whistle. Down the water goes, orchestrating fine earthy notes that dance around your living room at the beat of the baton. And only then does the coffee meet with the hazelnut cream—tempos of cocoa finish as you drink the warmth of this art. Life is like coffee! Continue Reading!