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How to Engage Your Goals Effectively

Engaging your goals asking the right questions.

Do you ever think about how you think? Imagine if we were to portray your thinking process, what would it look like? Daydreaming? A constant chatter? We can’t engage our goals effectively that way. We need to improve our thinking to improve our actions. How we think matters because it affects how we feel and consequently, what we do. In the last insight we explored how to set and achieve goals, and the importance of making them exciting. Now we’ll explore how to engage your goals to make significant progress. Continue Reading!

Lessons from the Autumn Season

Looking Inward.

It’s fall season! The leaves are changing colors. Daylight is getting shorter, and nights are getting colder. The leaves linger on the branches as they change, and soon they will let go. They will eventually fall and dance their way to the ground. Streets will be blanketed with tones of warmth. Autumn is magical! It’s winter squash time in all its splendor. Pumpkin patches abound and pumpkin carving is happening. And while the leaves keep falling throughout this season—the spectacle of autumn invites us to look inward. Lessons from the autumn season abounds! Continue Reading!

Finding and Reconnecting with Your True Self

An Elk Encounter.

Do you remember how you felt the last time you saw a big animal in the wild? Did you experience that liberating feeling of being out in the wild? At Rocky Mountain National Park, I came very close to a massive bull elk while hiking. Not too far from the trail, the bull was roaming free about the woodland. Sensing me, the elk slowly raised his neck and held his head high revealing his huge antlers with strands of peeling velvet. We paused. Then the bull continued roaming and eventually moved on—brushing away freely into the forest. I couldn’t help but think, can the elk hold the secret to finding and reconnecting with your true self? Continue Reading!