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Redefining Struggle with Meaning

Struggling has a bad reputation. It makes us feel uncomfortable, and we just want to avoid it. But it doesn’t have to be this way. When we struggle, what we focus on makes a difference: are we focusing on the painful feelings? Or are we focusing on conscious growth? Often times, it’s the moments when we struggle that push us to stand up, to be our best, and to solve difficult problems. We have all heard the saying: “to step outside your comfort zone.” This reasoning implies that we move away from a place of comfort to a place of struggle. I find this phrase a bit misleading, and I’ll tell you why. However, moving into the learning zone seems to me a sound proposition. Let’s see how redefining struggle with meaning can make a significant difference. Read more!

How to Seek an Imperfect Life

“Imperfect is a chance for contribution, connection and improvisation. It’s a chance to see the humanity behind the moment you were spending so much energy creating.”Seth Godin

In 10 Empowering Principles to Live by, we explored that a set of beliefs is what we use to make sense of our world. We feel or think about something, and then our brain compares it to our cognitive map to understand the situation or generate meaning out of it. With time, we adjust those inner rules so that we can navigate our lives more effectively and with more clarity. But what does this have to do with seeking an imperfect life? Read more!

Why Growth Happens over Time

A Lesson from the Athabasca Glacier.

Glaciers are breathtaking. These giants shape the environment through rock abrasion. The Athabasca Glacier carves itself among the Canadian Rockies in an area known as the Columbia Icefield and measures up to 300 meters (980 feet) thick! When I stood there, it was hard for me to grasp that I was standing over such a thick layer of ice. It made me wonder how glaciers came to be and what we could learn from them. How exactly does a glacier become such a magnificent, ice-blue wonder? Read more!