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The Present is a Gift (So are the Past and the Future)

Understanding time and how to benefit from it.

They say, “Don’t live in the past, or you’ll be depressed,” and “Don’t live in the future, or you’ll be anxious.” Some people say, “Live at peace in the present.” They say, “Live in the moment.” “The present is a gift”. What do you think about that? Discarding the past or the future (as much as the present) is delusional. First, we must understand that each time frame has costs and benefits. No one is better than the other. So having said that: how can we embrace the benefits of the past, present, and future? And how can we better manage the challenges in each time frame? Continue Reading!

Finding Your Being: An Elk Encounter

Picture a time when you saw a big animal in the wild. How did it make you feel? At Rocky Mountain National Park, I came very close to a massive bull elk while hiking. Not too far from the trail, the bull was roaming free about the woodland. Sensing me, the elk slowly raised his neck and held his head high to reveal his formidable antlers with strands of peeling velvet. We paused. And as I stood there in admiration, the bull continued roaming and eventually moved on—brushing away freely into the forest.  Continue Reading!