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Being and Doing: Why They Can Have a Lasting Impact on Your Life

There is no doubt that understanding what being and doing is, their differences, and how they relate to each other, can have a lasting impact on the quality of your life. We live in an informational era where we are almost exclusively concerned with How-To’s, like how to fix your leaking sink or how to grill salmon. This makes sense because for the first time in history, we have so much access to information, that we can learn most anything and apply a lot of it for our benefit. The fact is that articles that are not How-To just don’t get enough traction. But what about a guideline or a How-To for a fulfilling life? There isn’t one because there’s no step by step on how to live life. Life is too broad, and being tends to be vague and hard to measure.
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Three Degrees of Effort

A Mindful Path to Growth and Resilience

“Effort and courage are not enough without purpose and direction.” -John F. Kennedy

Have you ever wondered what effort is really about? Do you believe the only path to success is through more effort? Effort isn’t just about spending even more energy, more hours, more work—and more stress. It’s about how we apply energy to get what we truly want. Many people think that effort is about grinding longer and harder. But what if it’s more about alignment and connection than intensity?

The three degrees of effort are an approach to understanding how to apply more strategic effort to act on difficult learning and challenging setbacks. Continue exploring