Holding on and Letting Go

“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free.” -Thich Nhat Hanh

In childhood, we don’t really own anything. As students, we have yet to achieve something. All youth is a process of learning. Children are naturally interested in learning, playing, and exploring. They hold on to the few people they know well, but there isn’t much for them to let go of. Children are free—they don’t have to worry about holding on or letting go (that’s our hope). They simply live in the present, and we prepare them for the future. And as we grow older, we gradually transition into the business of “accumulating.” Continue exploring

Being and Doing: Why They Can Have a Lasting Impact on Your Life

There is no doubt that understanding what being and doing is, their differences, and how they relate to each other, can have a lasting impact on the quality of your life. We live in an informational era where we are almost exclusively concerned with How-To’s, like how to fix your leaking sink or how to grill salmon. This makes sense because for the first time in history, we have so much access to information, that we can learn most anything and apply a lot of it for our benefit. The fact is that articles that are not How-To just don’t get enough traction. But what about a guideline or a How-To for a fulfilling life? There isn’t one because there’s no step by step on how to live life. Life is too broad, and being tends to be vague and hard to measure.
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