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3 Simple Ways to Find Opportunity

How to accelerate your success. 

There’s way too much focus on failure. A not so old saying claims you need to fail X amount of times before you can succeed. Success and failure doesn’t have to be so binary. Furthermore, what’s intriguing about unexploited strengths and opportunities is how you can miss them. If you’re too focused on improving your weaknesses, you forget you have unique strengths. How can you find opportunities only by focusing on your weaknesses? With big projects, when do you exactly fail? Why wait until the final failure? Opportunities are vehicles to accelerate your success if you’re able to find them. Let’s explore 3 simple ways to find opportunity. Continue Reading!

How to Enable the Growth Mindset

You have probably heard of the growth mindset. It’s the mindset that helps us embrace the inevitable hurdles we face. But the reality is that sometimes we don’t—it’s elusive when we’re struggling. Can we have a growth mindset especially when we most need to? How to enable the growth mindset? There is an excess of advice to be joyful, but inevitably we must also face the struggles that come with difficult learning, creative challenges, or starting something new. To develop the skills that you want, you know it will require a lot of practice. Building new skills is challenging. Furthermore, can we expect to be joyful without a struggle? Of course you shouldn’t want to do something that you dislike overall, but setbacks are part of what makes life interesting and worthwhile. Continue Reading!

Lessons from the Summer Season

How you can take more action without getting burned.

The summer season is radiant! After much anticipation, the temperature begins to rise steadily. Slowly, we get more light and more heat. In some regions of North America it gets very dry. In others, dark clouds turn into massive storms. Sometimes it’s both. But the sun doesn’t stop. Every day the sun rises relentlessly, and it showers rays of life that appear to expand everything they touch. Everything grows vigorously. Leaves and needles are in a growth spurt. Nature can’t seem to get enough of summer! Summer makes us feel alive. We feel alive because of what happens during this season: we get stretched. There are many lessons from the summer season to be learned! Continue Reading!

Redefining Struggle with Meaning

Struggling has a bad reputation. It makes us feel uncomfortable, and we just want to avoid it. But it doesn’t have to be this way. When we struggle, what we focus on makes a difference: are we focusing on the painful feelings? Or are we focusing on conscious growth? Often times, it’s the moments of struggle when we stand up courageously to solve difficult problems. We have all heard the saying to “step outside your comfort zone.” This reasoning implies that we move away from comfort to struggle. I find this phrase misleading, and I’ll let you know why. But moving into the learning zone is a sound proposition. Continue Reading!

Redefining Self-discipline (and Why it Matters)

Can you imagine what your life would feel like with more self-discipline? What would you do? When you take action on something that matters to you regardless of your immediate impulses—you practice self-discipline. It’s choosing to move forward to act on what you most care about despite hardship, and it feels really good. In fact, we could all use more of it. Every time that we practice self-discipline, we choose to reclaim our life. We pursue our dreams, act on them, and stay motivated when we don’t feel like it. We engage in self-discipline by exercising our willpower and focused attention to choose action over distraction. Continue Reading!

How Playing More Can Make You More Successful

Start, Stick, and Stay at Anything!

I was destroyed in a chess game. It was Halloween 1998 when I saw some friends playing chess over a bench by the courtyard. They asked me if I wanted to play and I said yes! I thought that I was going to beat them through my natural intelligence. Then I lost. The following summer, I was determined to learn how to play. I don’t know why, but I was motivated to keep playing (and losing) for about 200 games. That translated to about 60 hours of practice before I could finally win a game! I’ve played thousands of games since. Today I wonder: what happened that made me start, stick, and stay at it? Let’s look at how playing more can make you more successful. Continue Reading!

How to Cultivate Yourself (Like a Blackberry)

In my last U-pick adventure, I came across some Triple Crown blackberries. I instantly noticed the abundance of huge red and black fruit hanging from the bushes. If you were holding one between your thumb and index finger, you would notice the little round obsidian seeds, that look much like grapes in a grapevine. When ripe, they are deeply sweet and juicy with a tart kick—which is typical of a blackberry. However, Triple Crowns have an even bolder, more intense flavor packed into their fruit.  Continue Reading!

Why Growth Happens over Time

A Lesson from the Athabasca Glacier.

Glaciers are breathtaking. These giants shape the environment through rock abrasion. The Athabasca Glacier carves itself among the Canadian Rockies in an area known as the Columbia Icefield and measures up to 300 meters (980 feet) thick! When I stood there, it was hard for me to grasp that I was standing over such a thick layer of ice. It made me wonder how glaciers came to be and what we could learn from them. How exactly does a glacier become such a magnificent, ice-blue wonder? Continue Reading!

How to Use Labels to Empower Yourself

The upside of labels.

Labeling is one of the first things we do as babies. Our brain associates certain objects with words. We label the iconic red-round-sweet fruit as an apple. And after that it will be hard to think of it as anything other than an apple. Once we have enough associations stored in our memory, we begin to develop language. We start with one word. Then we move to a two-word sentence and so on. At some point in our lives, we begin to develop our sense of self.  As young adults we seek to develop our identity by labeling what we like and don’t like, if we are a morning person or a night owl. This becomes more complex in our teenage years when we seek to both fit in and explore. As we grow up we try to understand ourselves better, seek outside approval and constantly label ourselves to construct our personalities. Much of this happens by reacting to different situations. How to use labels to empower yourself is not only important, but necessary. Continue Reading!