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4 Simple Strategies to Build Your Mental Strength

Did you know that coconuts can travel several thousand miles, float up to 110 days, land on an island, and still be able to germinate? Palm trees have withstood the test of time, going back to the Eocene period. What’s even more fascinating about palm trees? They can endure strong hurricanes! Can we learn from palm trees and tap into this strength? Definitely. We usually like figuring out complicated answers, but it only takes looking outside at Mother Nature to see how she deals with adversity. You’ll learn how to apply 4 simple strategies to build your mental strength. Continue Reading!

3 Simple Steps to Create a Personal Mission

How personal missions get you closer to achieve your dreams.

Imagine living several thousand years ago. There would be so many places to discover and things to learn. The maps would have blank spaces, because they were a work-in-progress. How big could the Earth be? What things would be over the horizon? The world was an undiscovered place, and the Europeans sailed out to find out. They went on missions.

16th century evangelists were going on missions. Explorers were going on missions. Conquerors, scientists, and friars set sail. All were serious about their missions. But it’s puzzling how they sailed so confidently into the unknown world. How could they know what resources they would need and how much to take? Where would they land? Did explorers have any systemic way to go about their missions? Continue Reading!

Choose Themes Over Goals

Following through on your New Year’s resolutions

Why are theme parks so magical? And what exactly do you think triggers those feelings? They can be a source of dreams, joy, and inspiration. A theme park is a specific type of amusement park that offers attractions that can be enjoyed by large groups of people. The parks’ rides, landscape, buildings, and characters are centered on a specific theme or story. Perhaps that’s what makes it magical. Like a theme park, we can leverage the power of themes to set our own mission in this coming year. Continue Reading!

Engage Your Goals with Inquiry

Do you ever think about your thinking? Or better yet, do you ever think about how you think? If we were to portray the thinking process, what would it look like? One thing is true: how we think matters because it affects how we feel and consequently, what we do. In the last insight I explored the topic of goal setting and the importance of making them exciting. Also, I talked about keeping them short and simple in a way that they convey with clarity what you desire to experience. Continue Reading!

Writing (and Engaging) Goals that Matter

Can you imagine trying to open a coconut with your bare hands? When I was around ten years old, this is exactly what I had set to do on a humid summer day at the beach. I started early. I went searching for a coconut that looked like it had just fallen. I found one, brought it back, and started to work. My cousin and I each had one, and we began tearing every little fiber we could get to. After about six hours, I had managed to tear off about half of the coconut’s husk. I was exhausted and my fingertips were numb. We continued the next day. Once we removed most of the husk, we got to the hard shell. Continue Reading!