3 Ways to Maximize Your Results

How to optimize results and avoid waste.

Imagine walking into a grocery store and noticing how neatly different sections are organized. Stores are compartmentalizing gurus. Of course, stores scrutinize where to place each aisle in order to make the most profit. They focus on ease of navigation and flow. For instance, you’re more likely to buy beverages if you first walk through the produce section. Costco will offer their rotisserie chicken for a bargain, but they have it placed all the way at the back of the warehouse. They know how to maximize results, and in this insight we’ll explore how you can benefit from this strategy too. Continue exploring

The Present is a Gift (So are the Past and the Future)

They say, “Don’t live in the past, or you’ll be depressed,” and “Don’t live in the future, or you’ll be anxious.” Some people say, “Live at peace in the present.” They say, “Live in the moment.” And “The present is a gift”. My question to you is: What do you think about that? Discarding the past or the future (just like the present) is delusional. First, we must understand that each time frame has costs and benefits. None is better than the others. Having said that: How can we embrace the benefits of the past, present, and future? And how can we better manage the challenges in each time frame to live a better life? Continue exploring

How to Get out of Your Own Way (and Tackle Any Challenge)

Like in football, we want to tackle our challenges head on. We want to find solutions and be proud of how we resolve to meet our challenges at each stage of our lives. You care about the meaning of what you do. But we’re often too much in our heads. To tackle your challenges you must go beyond (or below) this mindset. How to get out of your own way is all about integrating the rest of the body. As much as it’s beneficial to approach your challenges analytically, it can also interfere with simple truths. It’s easy to get too caught up either trying to figure everything out or become too busy—that is, occupied but getting nowhere.
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How to Seek an Imperfect Life

“Imperfect is a chance for contribution, connection and improvisation. It’s a chance to see the humanity behind the moment you were spending so much energy creating.” – Seth Godin

In 10 Empowering Principles to Live by, we explored that a set of beliefs is what we use to make sense of our world. We feel or think about something, and then our brain compares it to our cognitive map to understand the situation or generate meaning out of it. With time, we adjust those inner rules so that we can navigate our lives more effectively and with more clarity. But what does this have to do with seeking an imperfect life? Continue exploring

Three Degrees of Gratitude

The first degree of gratitude:

This is when you say, “thanks,” “thank you,” or “I appreciate it,” and you really mean it. It can become a habit. And honestly, we can’t say thank you enough. It’s so easy, and yet so powerful. Thank you. Thank you. Thank you!

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