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Holding on and Letting Go

“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free.” -Thich Nhat Hanh

In childhood, we don’t really own anything. As students, we have yet to achieve something. All youth is a process of learning. Children are naturally interested in learning, playing, and exploring. They hold on to the few people they know well, but there isn’t much for them to let go of. Children are free—they don’t have to worry about holding on or letting go (that’s our hope). They simply live in the present, and we prepare them for the future. And as we grow older, we gradually transition into the business of “accumulating.” Continue exploring

Parenting and Life

Modernity tries to convince you that having children is not good for the world. Intellectuals have unending arguments about why you shouldn’t have kids. They say: “It’s bad for the environment, humans are destroying the world,” or “We don’t need more poverty in the world,” or “Who wants to deal with a crying baby?” etc. They might be right, but they’re also wrong. Intellectuals always think they know better. Conflating the macro and the micro is not the same thing: whether or not you believe resources are scarce has nothing to do with the parenting experience. No amount of reasoning can help escape the wonders of what parenting brings. Continue exploring

3 Powerful Ways to Reconnect With Your True Self

Do you remember how you felt the last time you saw a big animal in the wild? Did you experience that liberating feeling of being out in the wild? At Rocky Mountain National Park, I came very close to a massive bull elk while hiking. Not too far from the trail, the bull was roaming free about the woodland. Sensing me, the elk slowly raised his neck and held his head high revealing his huge antlers with strands of peeling velvet. We paused. Then the bull continued roaming and eventually moved on—brushing away freely into the forest. Could this elk help unlock the secret? How can you reconnect with your true self?  Continue exploring